Grief and loss are profound emotions that are difficult to navigate alone. Here in Southall, we recognise this struggle and offer professional coaching to support individuals on their journey towards healing. Grief and Loss Coaching aims to aid individuals experiencing life-transforming situations by providing them with the necessary tools to process their feelings of pain and loss.

Our coaches are equipped with specialised training in grief counselling, understanding that each person’s experience of grief is unique. We don’t offer standardised solutions; instead, we guide each individual through a process catered to their specific needs and emotions, leading to a smoother grieving process. Through empathetic conversation and coaching, we aim to alleviate the emotional burden that can often be incredibly overwhelming.

Grief and Loss Coaching recognises the importance of remembering and honouring our lost loved ones. But it also emphasises the significance of finding a constructive path forwards. By employing a collaborative approach and offering an understanding atmosphere, we assist in moving through the grieving stages at a pace that feels right for the individual. Our Southall coaches are dedicated to providing the support and guidance necessary during such a challenging time. Ultimately, we aspire to empower those dealing with loss to transform their grief into healing and even strength.

Let’s get the formalities over and done with. I am a Certified Life Coach, NLP Practitioner and NLP Master Practitioner, a professional member of ANLP, and a member of ICF.

I have a lot of life experiences under my belt. I have hitchhiked around Texas as a youngster, visited many countries, and mentored others in the field of education. I also ran my own business providing early years childcare for over 20 years, one of my greatest professional achievements to date.

But hitting my 50s a few years ago, was a pivotal moment. I felt I had lost my sense of identity and to some extent my health.