Grief And Loss Coaching Kensington
Grief and loss coaching in Kensington is an exemplary service tailored for individuals navigating through the challenging stages of loss. This coaching process focuses on understanding and reconciling with grief instead of avoiding or repressing it. Professional grief coaches in Kensington are adept at guiding individuals through their unique journey of grief, offering essential support at a time when it’s most needed.
These coaches are more than just a shoulder to lean on; they’re trained professionals dedicated to helping individuals manoeuvre their emotions, regardless of whether their loss is recent or one that occurred many years ago. They employ various strategies such as mindfulness, cognitive behavioural techniques and narrative therapy to assist individuals in processing their grief.
In conclusion, grief and loss coaching in Kensington offer a space for healing and growth after experiencing a loss. The coaches provide companionship during difficult times, presenting people with the tools they need to repair their broken hearts and reignite their passion for life. Embracing this coaching journey can be invaluable in transforming sorrow into strength and despair into resilience.
The hardest part of any journey is usually taking the first step. Give me a call or send me an email and that’s the first step done! Then we can have a chat to see if and how I can help. No pressure. It is that easy.
About me
Let’s get the formalities over and done with. I am a Certified Life Coach, NLP Practitioner and NLP Master Practitioner, a professional member of ANLP, and a member of ICF.
I have a lot of life experiences under my belt. I have hitchhiked around Texas as a youngster, visited many countries, and mentored others in the field of education. I also ran my own business providing early years childcare for over 20 years, one of my greatest professional achievements to date.
But hitting my 50s a few years ago, was a pivotal moment. I felt I had lost my sense of identity and to some extent my health.
I knew I needed and wanted to change, to re-evaluate my life and to overcome my personal battle with my weight.
In the end, that personal journey of overcoming my own challenges led me to a total career change and to re-training as a coach because I knew I could and wanted to help others. I am not going to say my own journey was not daunting at times, but I hope my personal transformation will help inspire others.
Oh, and I love fresh flowers, Latin music, football and reading – which is my greatest joy.
What are my values?
There are certain things that really matter to me. I hope they resonate with you too because they are very much part of how I work: