Grief And Loss Coaching Northolt
Grieving can be an overwhelmingly painful process to manage, especially when experienced alone. It’s almost inevitable that at some point in our lives, we’ll have to confront the reality of losing a loved one or dealing with a significant moment of loss. During this period of pain and adjustment, assistance is often crucial. Based in Northolt, grief and loss coaching offers the much-needed support during these challenging times.
Grief and loss coaching, as a service, revolves around providing emotional support while facilitating effective coping mechanisms to help individuals navigate challenging grief territory. Coaches, who are specially trained in this often-sensitive field, offer their assistance through empathetic conversation, exploration of thoughts and feelings, and fostering emotional intelligence. They are not there to remove grief, but rather to help those struggling to understand and validate their experiences.
Additionally, these coaches work to provide strategies tailored to each individual, with their situations taken into account. Whether dealing with the loss of a loved one, job loss, or other life-altering situations, grief and loss coaches in Northolt are ever-prepared to provide their professional aid. It’s about making sure that while grief is a part of life, it doesn’t have to debilitate those going through it. With the right guidance, individuals can come out of their experience stronger, ready to face life’s next chapter.
The hardest part of any journey is usually taking the first step. Give me a call or send me an email and that’s the first step done! Then we can have a chat to see if and how I can help. No pressure. It is that easy.
About me
Let’s get the formalities over and done with. I am a Certified Life Coach, NLP Practitioner and NLP Master Practitioner, a professional member of ANLP, and a member of ICF.
I have a lot of life experiences under my belt. I have hitchhiked around Texas as a youngster, visited many countries, and mentored others in the field of education. I also ran my own business providing early years childcare for over 20 years, one of my greatest professional achievements to date.
But hitting my 50s a few years ago, was a pivotal moment. I felt I had lost my sense of identity and to some extent my health.
I knew I needed and wanted to change, to re-evaluate my life and to overcome my personal battle with my weight.
In the end, that personal journey of overcoming my own challenges led me to a total career change and to re-training as a coach because I knew I could and wanted to help others. I am not going to say my own journey was not daunting at times, but I hope my personal transformation will help inspire others.
Oh, and I love fresh flowers, Latin music, football and reading – which is my greatest joy.
What are my values?
There are certain things that really matter to me. I hope they resonate with you too because they are very much part of how I work: