As a well-being coach based in Wembley, my primary mission is to assist people in achieving emotional, physical, and mental wellness. I am passionate about helping clients identify their unique strength, develop positive self-confidence, and maintain a life full of joy. This is about much more than just physical fitness; it’s about understanding how your thoughts, emotions, and behaviours can impact the overall quality of your life.

My services are carefully tailored to fit the individual needs of every client. I draw from a broad spectrum of therapeutic techniques, psychological concepts, and health and wellness models, all designed to foster a more balanced sense of self. Through a combination of active discussions and coaching sessions, my clients will be empowered not only to set healthy boundaries but also to resolve personal issues that may have held them back.

Every session I conduct is rooted in empathy, understanding, and unwavering support. My ultimate aim as a well-being coach in Wembley is to inspire individuals to take control of their lives, enhance their mental health and establish positive habits that promote a healthier lifestyle. Through personal development and growth, one discovers joy, comfort, and fulfilment in every aspect of life.

Let’s get the formalities over and done with. I am a Certified Life Coach, NLP Practitioner and NLP Master Practitioner, a professional member of ANLP, and a member of ICF.

I have a lot of life experiences under my belt. I have hitchhiked around Texas as a youngster, visited many countries, and mentored others in the field of education. I also ran my own business providing early years childcare for over 20 years, one of my greatest professional achievements to date.

But hitting my 50s a few years ago, was a pivotal moment. I felt I had lost my sense of identity and to some extent my health.